It’s a new year which means new resolutions and the most popular one in the U.S. is to lose weight. But just because you’re on a mission to lower your BMI, get more exercise, or cut down on sugar doesn’t mean your sweet tooth should completely disappear. That’s why we’ve put together this calculator to help you see how indulging can be offset by exercise. How did we do it? By looking at calories by serving size, metabolism speeds per body type, and average calories burned during certain exercise. So if you love Skittles or Snickers, see what you’ll have to do to burn them off and stick to your healthier lifestyle.