Digestive enzymes are supplements that help break down food and improve nutrient absorption. They are a popular choice for people who experience digestive issues such as bloating, gas, or indigestion. Digestive enzymes can be especially helpful for individuals who have conditions that affect the pancreas, liver, or gallbladder.
There are many types of digestive enzymes available, including those that target specific types of food such as carbohydrates, fats, and proteins. The best digestive enzymes are those that are formulated with a variety of enzymes that work together to break down a wide range of foods.
When choosing a digestive enzyme supplement, it is important to pay attention to the types of enzymes included, as well as the dosage and delivery method. Some supplements may be more effective when taken with meals, while others may be better suited for use in between meals.
We spent hours researching and testing various digestive enzyme supplements to identify the best options for improving digestion and nutrient absorption. In the following sections, we will share our top picks for the best digestive enzymes on the market, along with the key features and benefits of each.
Best Digestive Enzymes
We have researched and tested various digestive enzymes on the market to bring you the best options available. Digestive enzymes can help improve digestion and nutrient absorption, alleviate bloating and discomfort, and support overall gut health. In this article, we will be sharing our top picks for the best digestive enzymes to help you make an informed decision for your digestive health needs.
If you're looking for a supplement that can aid your digestion, we highly recommend Doctor's Best Digestive Enzymes. This supplement is packed with enzymes that can help break down fats, proteins, and carbohydrates, as well as sugars, vegetables, beans, and grains. It also contains friendly probiotic bacteria that can promote optimal intestinal health.
- Provides a full-spectrum, high potency digestive enzyme blend
- Contains enzymes designed to optimally aid the digestion of various types of food
- Supports overall health by reducing the need for the body to devote large amounts of resources for enzyme production
- Exposure to heat or sunlight may lead to melting/damage of product
- During summer months, products may arrive warm
- May not work for everyone
We've been using Doctor's Best Digestive Enzymes for a while now and have noticed a significant improvement in our digestion. The enzymes in the supplement work quickly and efficiently to break down the food we eat, making it easier for our bodies to absorb nutrients. We also appreciate that the supplement contains friendly bacteria that can help promote intestinal health.
One thing to keep in mind is that exposure to heat or sunlight may lead to melting or damage of the product. We recommend storing the supplement in a cool, dry place to prevent this from happening. Additionally, during the summer months, the product may arrive warm due to shipping conditions.
Overall, we highly recommend Doctor's Best Digestive Enzymes to anyone looking for a supplement that can aid their digestion and promote optimal intestinal health.
If you're looking for a digestive enzyme supplement that can help alleviate mealtime discomfort, Physician's CHOICE Digestive Enzymes might be a good choice for you.
- Contains 16 beneficial enzymes that digest proteins, carbs, fruits, veggies, beans, dairy, & fats to cover all diets.
- Dual action approach with prebiotics & probiotics that promote digestive function in the gut.
- Formulated with 3 soil-based probiotic strains that survive the harsh gut environment.
- May cause uncomfortable bathroom breaks if taken with every meal.
- Some users may not see a significant improvement in digestion.
- Not suitable for individuals with allergies to any of the ingredients.
We've been using Physician's CHOICE Digestive Enzymes for a few weeks now and have noticed a significant improvement in our digestion. The enzymes work quickly to break down food, and the prebiotics and probiotics help to promote digestive function in the gut. We also appreciate that the product is 3rd-party tested for purity and potency.
While we did experience some uncomfortable bathroom breaks when taking the supplement with every meal, we found that taking one capsule per day was sufficient to see results. It's also worth noting that some users may not see a significant improvement in digestion, so it's important to listen to your body and adjust the dosage as needed.
Overall, we would recommend Physician's CHOICE Digestive Enzymes to anyone looking for a digestive enzyme supplement that can help alleviate mealtime discomfort. With its powerful enzymes, probiotics, and prebiotics, it's a great choice for anyone looking to improve their digestive health.
We highly recommend Pure Encapsulations Digestive Enzymes Ultra for anyone looking for a vegetarian digestive enzyme supplement that supports protein, carb, fiber, and dairy digestion.
- Contains a mixture of vegetarian enzymes developed to support nutrient bioavailability and absorption; supports digestion
- Offers a broad-spectrum combination of vegetarian digestive enzymes designed to provide optimal activity across a wide pH range
- This vegetarian enzyme blend supports digestion of dairy, sugar, lactose, and certain complex carbs; supports relief from occasional gas or bloating
- May not be suitable for individuals with a known sensitivity to any of the ingredients
- Some users may experience mild stomach discomfort or bloating
- Requires taking three capsules daily, which may be inconvenient for some users
We have personally used Pure Encapsulations Digestive Enzymes Ultra and found that it effectively supports digestion and helps alleviate occasional gas and bloating. The blend of vegetarian enzymes is gentle on the stomach and provides optimal activity across a wide pH range. We appreciate that this product is free from common allergens, artificial or unnecessary ingredients, and GMOs.
In summary, if you are in the market for a high-quality vegetarian digestive enzyme supplement that supports nutrient absorption and optimal digestion, we recommend giving Pure Encapsulations Digestive Enzymes Ultra a try.
We highly recommend Revly Digestive Enzyme Complex for those looking to improve their digestion.
- Contains 9 digestive enzymes per serving, including bromelain and papain, to support healthy digestion.
- Vegetarian and gluten-free.
- Alexa voice shopping enabled for easy reordering.
- Exposure to heat or sunlight may lead to melting/damage of product, so customers need to be available during delivery.
- These statements have not been evaluated by the FDA.
- During the summer months, products may arrive warm.
Revly Digestive Enzyme Complex has been a game-changer for our digestive health. We appreciate that it contains a variety of enzymes, including bromelain and papain, to support healthy digestion. Plus, it's vegetarian and gluten-free, making it suitable for a wide range of dietary needs.
One thing to keep in mind is that exposure to heat or sunlight may lead to melting or damage of the product, so it's important to be available during delivery. Additionally, while we've had great results with this supplement, it's worth noting that these statements have not been evaluated by the FDA.
Overall, we highly recommend Revly Digestive Enzyme Complex for anyone looking to support their digestive health. With 180 capsules per bottle, it provides a 1-3 month supply (depending on how often you take it), and Alexa voice shopping makes reordering a breeze.
We highly recommend NOW Supplements, Super Enzymes for those who are looking for a comprehensive blend of enzymes to support healthy digestion.
- Super Enzymes breaks down fats, carbs, and protein to optimize nutrient availability.
- Formulated with bromelain, ox bile, pancreatin, and papain to support healthy digestion.
- Easy to swallow tablet.
- The pills are relatively large and dry, making them uncomfortable to swallow for some people.
- The taste isn't as appealing.
- Some people may need to combine it with another enzyme combination for complete digestion, especially if they have IBS.
We have been using NOW Super Enzymes for years, and we can confidently say that it has helped us optimize the breakdown of fats, carbohydrates, and protein. We appreciate how well it helps digest a heavy meal, especially if it contains animal fats because of the ox bile. We also noticed that it keeps stomach upsets away, making us feel more comfortable after meals.
However, we do have to note that the pills are relatively large and dry, which may make them uncomfortable to swallow for some people. Additionally, the taste isn't as appealing, which may be off-putting to some. Lastly, while the product is effective, some people may need to combine it with another enzyme combination for complete digestion, especially if they have IBS.
In summary, if you're looking for a comprehensive blend of enzymes to support healthy digestion, we highly recommend NOW Supplements, Super Enzymes. The product is effective, easy to swallow, and helps optimize the breakdown of fats, carbohydrates, and protein.
If you're looking for a digestive enzyme supplement that contains all 10 most essential digestive enzymes, including Amylase, Lipase, Bromelain, Lactase, Papain, Protease, Cellulase, Maltase, Invertase, and Glucoamylase, then Double Wood Supplements Digestive Enzymes is a great choice.
- Double Wood's Vitazyme blend contains the most essential digestive and pancreatic enzymes needed to breakdown fats, proteins, and carbohydrates.
- The Amylase pancreatic enzyme breaks down starches and carbohydrates into sugars, the Lipase enzyme lipids, which are fats and oils, into glycerol and fatty acids and protease enzymes break down proteins into amino acids.
- Double Wood's trademarked digestive enzyme supplement aids digestion and supports overall digestive health. Super enzymes to help with bloating relief.
- Some people may experience mild side effects such as gas or bloating.
- The capsules may be difficult to swallow for some people.
- The price point may be higher than some other digestive enzyme supplements on the market.
We've been using Double Wood Supplements Digestive Enzymes for several weeks now, and we've noticed a significant improvement in our digestion. We no longer experience bloating or discomfort after meals, and we feel more energized throughout the day. The capsules are easy to take, and we appreciate that they're non-GMO and gluten-free. Overall, we highly recommend Double Wood Supplements Digestive Enzymes to anyone looking for a high-quality digestive enzyme supplement.
If you want to improve your digestive health, then 1MD Nutrition EnzymeMD is a great choice.
- EnzymeMD is a powerful probiotic and enzyme combination that stimulates enzymatic activity for comprehensive digestive support.
- Enjoy what you eat without the worry. EnzymeMD helps aid proper breakdown of food to promote optimal digestion while reducing gas production.
- Digestive enzymes aid the process of digestion and limit bacterial fermentation. This enhanced digestion reduces occasional gas, bloating, and dysmotility that can occur after eating.
- Some people may experience mild stomach discomfort after taking EnzymeMD.
- Some users may find that EnzymeMD is not as effective as other digestive enzyme supplements.
- EnzymeMD may not be suitable for people with certain medical conditions.
I have been using EnzymeMD for a few weeks now, and I have noticed a significant improvement in my digestive health. The plant-based enzymes are easy on my stomach, and the addition of S. boulardii probiotic has helped to reduce occasional digestive discomfort.
EnzymeMD is also vegetarian-friendly, which is a big plus for me. Each capsule is tailored to support a robust digestive capacity and to help reduce digestive discomfort, so you benefit from optimal enzymatic activity.
Overall, I would highly recommend EnzymeMD to anyone looking for a high-quality digestive enzyme supplement. It's a great way to support your digestive health and feel better after meals.
We highly recommend purchasing Garden of Life Organic Digest+ for anyone seeking bloat or gas relief and optimal nutrient absorption.
- Contains 29 Certified Organic fruits and vegetables plus a select blend of 13 powerful digestive enzymes
- Made from whole foods and prebiotic fiber from Organic Acacia to support the good bacteria in your gut
- Certified Organic and Non-GMO digestive enzyme formula that is made from real food and is delivered using Clean Tablet Technology
- Large tablet size may be difficult for some to chew and swallow
- Tropical flavor may not be appealing to everyone
- May not work for those with severe digestive issues
We have tried Garden of Life Organic Digest+ and found it to be an effective and convenient digestive enzyme supplement. The tropical flavor makes it enjoyable to take after meals or snacks, and the inclusion of prebiotic fiber from Organic Acacia supports gut health. The large tablet size may be a challenge for some, but the benefits of the full spectrum plant-based enzyme formula make it worthwhile.
In addition, the fact that it is Certified Organic and Non-GMO, made from real food, and delivered using Clean Tablet Technology gives us peace of mind about what we are putting into our bodies. However, it may not work for those with severe digestive issues and the tropical flavor may not be appealing to everyone.
Overall, we highly recommend Garden of Life Organic Digest+ for anyone looking for a high-quality digestive enzyme supplement made from whole foods.
When looking for the best digestive enzymes, there are a few key features to consider. Here are some things to keep in mind when making your selection:
Different enzymes work to break down different types of food. Look for a product that contains a variety of enzymes, such as protease for protein, amylase for carbohydrates, and lipase for fats. This will ensure that all types of food are properly digested.
The strength of an enzyme is measured in activity units. Look for a product with a high activity unit count to ensure that it is effective in breaking down food.
The recommended dosage of digestive enzymes varies by product. Be sure to follow the instructions on the label carefully to ensure that you are taking the correct amount.
Some digestive enzyme products may contain additional ingredients, such as probiotics or prebiotics, to support gut health. Consider if these additional ingredients are important to you when making your selection.
If you have any food allergies or sensitivities, be sure to check the label for potential allergens. Some digestive enzyme products may contain ingredients that you are sensitive to.
Digestive enzyme products can vary in price. Consider your budget when making your selection, but remember that the cheapest option may not always be the most effective.
By considering these factors, you can find the best digestive enzyme product for your needs.
Frequently Asked Questions
What are the benefits of taking digestive enzyme supplements?
Digestive enzyme supplements can aid in the digestion of food and may help alleviate symptoms such as bloating, gas, and indigestion. They can also help improve nutrient absorption and support overall digestive health.
What are the different types of digestive enzymes and what do they do?
There are several types of digestive enzymes, including proteases, lipases, and amylases. Proteases break down proteins, lipases break down fats, and amylases break down carbohydrates. Other enzymes, such as lactase, help break down lactose, the sugar found in milk.
How do I know if I need to take digestive enzymes?
If you experience symptoms such as bloating, gas, or indigestion after eating, it may be a sign that your body is not producing enough digestive enzymes. Consulting with a healthcare professional can help determine if digestive enzyme supplements may be beneficial for you.
Can digestive enzymes help with bloating and gas?
Yes, digestive enzymes can help alleviate symptoms of bloating and gas by aiding in the breakdown of food and promoting better digestion. However, it is important to consult with a healthcare professional to determine if digestive enzyme supplements are appropriate for your individual needs.
What are some natural sources of digestive enzymes?
Some natural sources of digestive enzymes include papaya, pineapple, ginger, and fermented foods such as sauerkraut and kimchi. Incorporating these foods into your diet may help support digestive health.
What are the potential side effects of taking digestive enzyme supplements?
While digestive enzyme supplements are generally considered safe, some individuals may experience side effects such as nausea, diarrhea, or abdominal discomfort. It is important to follow dosage instructions and consult with a healthcare professional before beginning any new supplement regimen.