Top 8 Best Multivitamins for Women Over 60

Multivitamins are a popular dietary supplement that can help fill gaps in our diets and provide essential nutrients that we may not be getting enough of from food alone. For women over 60, finding the right multivitamin can be especially important as our bodies change and require different nutrients to support our health.

When it comes to selecting the best multivitamin for women over 60, there are several factors to consider. One of the most important is the specific nutrient needs of this age group. Women over 60 may require higher levels of certain vitamins and minerals, such as calcium and vitamin D, to support bone health and prevent osteoporosis. Additionally, some women may have specific health concerns or conditions that require additional nutrients.

Another important factor to consider is the quality of the multivitamin. Not all multivitamins are created equal, and some may contain fillers or unnecessary additives. It's important to choose a high-quality multivitamin from a reputable brand that has been independently tested for purity and potency.

At [Brand Name], we spent hours researching and testing various multivitamins to identify the best options for women over 60. Our top picks not only provide essential nutrients in the right amounts, but they are also made from high-quality ingredients and are free from harmful additives. Read on to discover our top recommendations for the best multivitamin for women over 60.

Best Multivitamins for Women Over 60

As we age, our nutritional needs change, and it can be challenging to get all the nutrients we need from our diets alone. That's where multivitamins come in. For women over 60, a good multivitamin can help support bone health, immune function, and overall well-being. In this roundup, we've researched and tested the best multivitamins for women over 60, taking into account factors like ingredient quality, dosage, and customer reviews. Here are our top picks.

1. New Chapter Women's Multivitamin 55 Plus

We highly recommend New Chapter Women's Multivitamin 55 Plus for women over 60 years old who want to maintain their overall health and wellness.

Pros

• The natural fermented nutrients are easy to digest and gentle on the stomach, even when taken on an empty stomach.
• The blend of vitamins and minerals is formulated for optimal absorption, thanks to the fermented advantage.
• The multivitamin is designed to support women's needs after 50, including cellular energy metabolism, brain health, cardiovascular and healthy blood pressure support, and immune health.

Cons

• The product is a bit pricey compared to other multivitamins on the market.
• Some customers have reported feeling ill after taking the multivitamin for a couple of weeks.
• The multivitamin is iron-free, which may not be suitable for some women who need extra iron in their diet.

We have personally tried New Chapter Women's Multivitamin 55 Plus and have found it to be effective in providing us with the necessary nutrients to maintain our health and wellness. The natural fermented nutrients are easy to digest and gentle on the stomach, which is a huge plus for those who have sensitive stomachs.

We also appreciate that the blend of vitamins and minerals is formulated for optimal absorption, thanks to the fermented advantage. This means that our bodies can absorb the nutrients more easily, which is important as we age and our bodies become less efficient at absorbing nutrients.

The multivitamin is designed to support women's needs after 50, including cellular energy metabolism, brain health, cardiovascular and healthy blood pressure support, and immune health. We have noticed an improvement in our energy levels and overall well-being since taking this multivitamin.

However, the product is a bit pricey compared to other multivitamins on the market, which may be a concern for some customers. Additionally, some customers have reported feeling ill after taking the multivitamin for a couple of weeks, so it may not be suitable for everyone. Lastly, the multivitamin is iron-free, which may not be suitable for some women who need extra iron in their diet.

Overall, we highly recommend New Chapter Women's Multivitamin 55 Plus for women over 60 who want to maintain their overall health and well-being.

2. Garden of Life Multivitamin for Women 50 & Over

We highly recommend the Garden of Life Multivitamin for Women 50 & Over as it is a comprehensive whole food multi-nutrient formula specifically formulated to meet the unique needs of women over 50.

Pros

• The multivitamin is designed to meet the unique needs of women in their 50s and beyond.
• It supports breast and thyroid health, bone strength, and a healthy heart.
• It is third-party certified non-GMO, gluten-free, and kosher.

Cons

• It is a bit pricey compared to other multivitamins in the market.
• The capsules are quite large and may be difficult to swallow for some.
• Some users may experience an upset stomach if taken on an empty stomach.

We have been using this product for a few months now and have noticed a significant improvement in our overall health and well-being. The multivitamin delivers vitamins A, B12, B complex, C, D, E, K, K2, folate, CoQ10, zinc, selenium, and chromium, making it a complete package for women over 50.

The raw antioxidant and immune support complex with glutathione and SOD and 23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins, and nutrient cofactors. The live probiotics and enzymes also support healthy digestion, making it easier on the stomach.

We take four capsules daily, but it can also be mixed with water or juice. The fact that it is RAW, meaning no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets, makes it a clean supplement.

Overall, if you are looking for a high-quality multivitamin that is specifically formulated for women over 50, we highly recommend the Garden of Life Multivitamin for Women 50 & Over.

3. Pure Encapsulations O.N.E. Multivitamin

We highly recommend the Pure Encapsulations O.N.E. Multivitamin for women over 60 who are looking for a daily supplement to support cognitive function, cellular health, and eye health.

Pros

• Highly bioavailable forms of vitamins A, B, C, D, and E
• Antioxidant support with CoQ10, L-5-MTHF, and ALA
• Contains choline, inositol, lycopene, lutein, and zeaxanthin for overall wellness

Cons

• Has a distinct odor/taste
• Moisture can create a spotted appearance on the capsules
• Pricey compared to other multivitamins on the market

We have been using the Pure Encapsulations O.N.E. Multivitamin for several months and have noticed improved energy levels and overall health. The highly bioavailable forms of vitamins and antioxidant support make us feel confident that we are getting the nutrients we need to support our bodies.

The addition of choline, inositol, lycopene, lutein, and zeaxanthin make this multivitamin a great choice for women over 60 who are looking for a supplement to support cognitive function and eye health. However, the distinct odor/taste and the possibility of a spotted appearance on the capsules may be a turn-off for some users.

Overall, we believe that the Pure Encapsulations O.N.E. Multivitamin is a high-quality supplement that is worth the investment. Its natural ingredients and lack of common allergens, artificial or unnecessary ingredients, and GMOs make it a great choice for those who prioritize clean supplements.

4. NATURELO Whole Food Multivitamin for Women 50+

We highly recommend the NATURELO Whole Food Multivitamin for Women 50+ because of its premium plant-based ingredients, whole food nutrition, and healthy gut support.

Pros

• Made with plant-based vitamins and minerals for better absorption and bioavailability
• Includes targeted herbal blends to support joint, brain, heart, and eye health
• Made with real, organic fruits and vegetables for that whole food nutrition your body craves

Cons

• May cause stomach discomfort if taken on an empty stomach
• Some users may find the capsules too large to swallow
• Contains a high amount of Vitamin B6, which may interact with certain medications

We have been using the NATURELO Whole Food Multivitamin for Women 50+ for several weeks now and have noticed an increase in energy and overall well-being. The premium formula includes activated B vitamins and chelated minerals for better absorption and bioavailability. We appreciate that the multivitamin is made with real, organic fruits and vegetables and includes targeted herbal blends to support joint, brain, heart, and eye health. The blend of digestive enzymes and probiotics also supports healthy digestion and a happy gut.

While the multivitamin is generally well-tolerated, some users may experience stomach discomfort if taken on an empty stomach. Additionally, the capsules may be too large for some users to swallow. It is also important to note that the multivitamin contains a high amount of Vitamin B6, which may interact with certain medications.

Overall, we highly recommend the NATURELO Whole Food Multivitamin for Women 50+ for its premium plant-based ingredients, whole food nutrition, and healthy gut support.

5. Pure Encapsulations Women's Nutrients

If you're a woman over 60, we highly recommend Pure Encapsulations Women's Nutrients as your go-to multivitamin.

Pros

• Comprehensive nutrition with a multivitamin and mineral complex with Metafolin L-5-MTHF
• Designed to support breast cell health, eye integrity, and urinary tract health
• Helps maintain blood vessel function for optimal heart health

Cons

• Capsules may be difficult to swallow for some
• May cause stomach upset if taken on an empty stomach
• Expensive compared to other multivitamins on the market

We've had real world experience with Pure Encapsulations Women's Nutrients and can confidently say that it's one of the best multivitamins for women over 60. The comprehensive nutrition it provides with its multivitamin and mineral complex with Metafolin L-5-MTHF is unparalleled.

Designed to support breast cell health, eye integrity, and urinary tract health, Women's Nutrients also helps maintain blood vessel function for optimal heart health. We've noticed a significant improvement in our overall health and well-being since taking this multivitamin.

However, some may find the capsules difficult to swallow and may experience stomach upset if taken on an empty stomach. Additionally, the price point may be higher than other multivitamins on the market.

Overall, if you're looking for a high-quality multivitamin for women over 60, we highly recommend Pure Encapsulations Women's Nutrients.

6. MaryRuth's Multivitamin Multimineral Supplement for Women + Hair Growth Vitamins 

If you're looking for a multivitamin that will not only support your daily wellness but also your hair growth and skin health, then MaryRuth's Lustriva Hair Growth Multivitamin is the one for you.

Pros

• Lustriva clinically shown to improve hair growth and increase hair thickness in women in as few as 3 weeks
• Includes all eight B vitamins to support vital functions like skin health, energy levels, metabolism, circulatory health, DN A/RNA synthesis, neurochemical production, immune health, and more
• Clean Label Project Verified, Vegan, Dairy Free, Gluten Free, Nut Free, Sugar-Free*, and Made in a GMP Facility

Cons

• The peach mango flavor may not be for everyone
• Liquid form may not be as convenient for some people
• Some users may experience a slight aftertaste

We have been using MaryRuth's Lustriva Hair Growth Multivitamin for a few months now and have noticed significant improvements in our hair growth and skin health. The Lustriva is clinically shown to improve hair growth and increase hair thickness in women in as few as 3 weeks, and we can attest to its effectiveness. We also appreciate that this multivitamin includes all eight B vitamins to support vital functions like skin health, energy levels, metabolism, circulatory health, DN A/RNA synthesis, neurochemical production, immune health, and more.

We also appreciate that this multivitamin is Clean Label Project Verified, Vegan, Dairy Free, Gluten Free, Nut Free, Sugar-Free*, and Made in a GMP Facility, making it suitable for most lifestyles. While the peach mango flavor may not be for everyone, we found it to be quite pleasant. The liquid form may not be as convenient for some people, but we don't mind it at all. The only downside we noticed is that some users may experience a slight aftertaste.

Overall, we highly recommend MaryRuth's Lustriva Hair Growth Multivitamin to anyone looking for a high-quality multivitamin that supports hair growth and skin health.

7. Garden of Life Multivitamin for Women - mykind Organic Women's Once Daily Whole Food Vitamin Supplement

If you're looking for a high-quality, organic multivitamin that's specifically formulated for women over 60, then Garden of Life's mykind Organics Women's Once Daily is definitely worth considering.

Pros

• One a day multivitamin
• Made from over 30 powdered organic fruits, vegetables and herbs
• Certified USDA Organic, Non-GMO Project Verified

Cons

• A little on the pricey side
• Pills are pretty huge
• May not be suitable for those with iron sensitivities

We've been using this multivitamin for a few months now, and we've definitely noticed an increase in our energy levels and overall wellbeing. We love that it's made from real, nutritious foods and contains over 30 organic fruits, vegetables and herbs.

The fact that it's certified USDA Organic and Non-GMO Project Verified is also a huge plus for us, as we're always looking for products that are as natural and healthy as possible.

One thing to keep in mind is that the pills are pretty large, so if you have trouble swallowing pills, you may want to look for a smaller option. Additionally, if you have sensitivities to iron, this may not be the best option for you, as it contains 2.5mg of iron.

Overall, we highly recommend Garden of Life's mykind Organics Women's Once Daily for any women over 60 who are looking for a high-quality, organic multivitamin that's specifically formulated for their needs.

8. Garden of Life Multivitamin for Women

We highly recommend the Garden of Life Multivitamin for Women as it is a comprehensive whole food multi-nutrient formula that meets the unique needs of active women during their reproductive years.

Pros

• Provides 100% DV of 17 vitamins and minerals like vitamin A, C, D, K & B Complex—plus Glutathione, Boron, Vanadium & CoQ10.
• Contains probiotics and whole foods to support breast, heart & reproductive system health as well as energy.
• Comprehensive, delivering Iron, Zinc, Selenium, vitamin A, C, D3, E, K2, B vitamins—such as Folate (not synthetic Folic Acid), B12, B6, Biotin and Niacin—plus an antioxidant & immune support complex.

Cons

• May cause upset stomach if taken on an empty stomach.
• Contains soy, which may not be suitable for those with soy allergies.
• Requires taking 4 capsules daily, which may be inconvenient for some.

We have personally used this product and have found that it supports healthy digestion and provides the nourishment the body craves to maintain optimal health and wellbeing. The 23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors, and live Probiotics and Enzymes support healthy digestion. This product is Third-Party tested and labeled Non-GMO Project Verified and NSF Certified Gluten Free. It's also RAW—meaning no high heat (produced at low temperatures below 115° F), no synthetic binders, fillers, artificial ingredients or additives commonly used in tablets.

In summary, if you are a woman over 60 looking for a comprehensive whole food multivitamin, the Garden of Life Multivitamin for Women is a great choice. It provides essential vitamins and minerals, probiotics, and whole foods to support breast, heart, and reproductive system health as well as energy.

Buying Guide

When it comes to choosing the best multivitamin for women over 60, it's important to consider a few key factors. Here are some features to look for when selecting a product:

Nutrient Content

First and foremost, you want to make sure that the multivitamin you choose contains all of the essential nutrients that women over 60 need. This includes vitamins like A, C, D, E, and K, as well as minerals like calcium, magnesium, and zinc. Look for a product that provides at least 100% of the recommended daily value for each of these nutrients.

Form of Vitamins

The form of vitamins in the multivitamin you choose can also make a difference. Some forms are more easily absorbed by the body than others. For example, vitamin D3 is more effective than vitamin D2 at raising blood levels of vitamin D. Look for a multivitamin that uses the most bioavailable forms of each nutrient.

Dosage

It's important to pay attention to the dosage of each nutrient in the multivitamin you choose. Some products may contain very high doses of certain nutrients, which can be harmful in excess. Make sure that the product you choose provides safe and appropriate doses of each nutrient.

Additional Ingredients

Some multivitamins may contain additional ingredients that can provide extra health benefits. For example, some products may include antioxidants like lycopene or coenzyme Q10, which can help protect against oxidative damage. Others may contain probiotics or digestive enzymes, which can promote gut health. Consider whether any additional ingredients in a multivitamin are important to you.

Price

Finally, consider the price of the multivitamin you choose. While you want to make sure that you're getting a high-quality product, you also don't want to overspend. Look for a product that provides all of the essential nutrients you need at a reasonable price.

By considering these factors, you can choose a multivitamin that meets your needs and supports your health as a woman over 60.

Frequently Asked Questions

What are the top-rated multivitamins for women over 60?

There are many multivitamins available on the market for women over 60, and it can be challenging to determine which ones are the best. Some of the top-rated multivitamins for women over 60 include Garden of Life Multivitamin for Women 50+, Nature’s Way Alive! Women’s 50+ Multivitamin, and One A Day Women’s 50+ Advantage.

What should I look for in a multivitamin for women over 60?

When looking for a multivitamin for women over 60, there are several things to consider. It is important to look for a multivitamin that contains vitamins and minerals that are essential for women over 60, such as calcium, vitamin D, and vitamin B12. Additionally, it is important to look for a multivitamin that is specifically formulated for women over 60.

Are there any multivitamins specifically designed for women over 60?

Yes, there are many multivitamins specifically designed for women over 60. These multivitamins typically contain higher levels of vitamins and minerals that are essential for women over 60, such as calcium, vitamin D, and vitamin B12.

What are the benefits of taking a multivitamin as a woman over 60?

Taking a multivitamin as a woman over 60 can provide many benefits, including improving bone health, boosting immune function, and reducing the risk of chronic diseases. Additionally, multivitamins can help address nutrient deficiencies that may occur as a result of aging.

Can a multivitamin help with common health concerns for women over 60?

Yes, a multivitamin can help with common health concerns for women over 60, such as osteoporosis and heart disease. Multivitamins that contain calcium and vitamin D can help improve bone health and reduce the risk of osteoporosis, while multivitamins that contain antioxidants and omega-3 fatty acids can help reduce the risk of heart disease.

Are there any potential risks or side effects of taking a multivitamin as a woman over 60?

While multivitamins are generally safe for women over 60, there are some potential risks and side effects. Taking too much of certain vitamins and minerals can be harmful, and some multivitamins may interact with medications. It is important to talk to a healthcare provider before starting a new multivitamin.