Top 8 Best Vitamin K2 Supplements

Vitamin K2 is an essential nutrient that plays a crucial role in maintaining bone and cardiovascular health. It is found naturally in foods like fermented soybeans, cheese, and egg yolks, but many people may not get enough of it through their diet alone. That's where a vitamin K2 supplement can come in handy.

When it comes to choosing the best vitamin K2 supplement, there are a few things to keep in mind. First, it's important to look for a supplement that contains the MK-7 form of vitamin K2, as this is the most bioavailable and effective form. Second, the dosage is important - most experts recommend a daily dose of at least 100 mcg. Finally, it's a good idea to choose a supplement from a reputable brand that uses high-quality ingredients.

After researching and testing several vitamin K2 supplements, we've identified the top options on the market. These supplements provide a convenient and effective way to ensure you're getting enough vitamin K2 to support your overall health.

Best Vitamin K2 Supplements

We know how important it is to maintain a healthy lifestyle, and taking supplements can be a great way to support your body's needs. Vitamin K2 is an essential nutrient that plays a crucial role in bone health and cardiovascular function. However, with so many options available, it can be overwhelming to choose the right one. That's why we've compiled a list of the best vitamin K2 supplements on the market. Our selection is based on quality, effectiveness, and customer reviews. Check out our top picks below.

1. InnovixLabs Full Spectrum Vitamin K2 with MK-7 and MK-4

 

If you are looking for a high-quality vitamin K2 supplement that supports healthy bones, arteries, and brain function, InnovixLabs Full Spectrum Vitamin K2 with MK-7 and MK-4 is an excellent choice.

Pros

  • This supplement features both essential forms of K2, MK-4 & MK-7, in a balanced ratio, making it a full spectrum K2 supplement that provides maximum benefits.
  • The bioactive TRANS forms of vitamin K2 MK7 & MK4 are easily absorbed by your body, making this supplement highly efficient.
  • The powerful MK-4 vitamin K2 supports normal cognitive health and normal brain function, making it an excellent choice for those who want to support their overall wellbeing.

Cons

  • Some users may find the price of this supplement to be higher than other vitamin K2 supplements on the market.
  • The recommended dosage of this supplement is one capsule per day, which may not be suitable for everyone.
  • This supplement is not suitable for those who are allergic to soy.

InnovixLabs Full Spectrum Vitamin K2 with MK-7 and MK-4 is a third-party tested supplement that undergoes rigorous testing for purity, potency, and freshness. It is encapsulated, tested, and bottled in a cGMP certified facility in California, ensuring quality and reliability.

We found this plant-based K-2 vitamin to be easy-to-swallow and allergen-friendly. The exceptional customer service provided by InnovixLabs is a testament to their commitment to their customers' health.

Overall, InnovixLabs Full Spectrum Vitamin K2 with MK-7 and MK-4 is an excellent choice for those who want to support their overall wellbeing.

2. Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil

If you're looking for a top-quality Vitamin K2 supplement, Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil is a great choice.

Pros

  • One-a-day formula provides 100mcg of Vitamin K2 as MK7 - the superior form of K2 with the highest bioavailability.
  • Plant-based ingredients sourced from only fermented chickpeas and encapsulated in trademark, carrageenan-free PlantGel softgel.
  • Contains coconut MCT oil to help ensure you get the most from your K2 supplement.

Cons

  • Not suitable for those with chickpea allergies.
  • Some users may find the size of the softgel difficult to swallow.
  • A bit pricey compared to other Vitamin K2 supplements on the market.

We've been using Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil for a few months now, and we've been really impressed with the results. The one-a-day formula makes it easy to incorporate into our daily routine, and we love that it's plant-based and free of unwanted fillers, carrageenan, gluten, and soy.

The addition of coconut MCT oil is a nice touch, as it helps to ensure maximum absorption of the Vitamin K2. We've noticed improvements in our bone and cardiovascular health since starting to take this supplement, and we feel confident in its quality and effectiveness.

Overall, if you're looking for a high-quality Vitamin K2 supplement that delivers on its promises, Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil is definitely worth considering.

3. Sports Research Vitamin D3 + K2

We highly recommend the Sports Research Vitamin D3 + K2 supplement for anyone looking for a high-quality vegan option to support their bone and immune health.

Pros

  • The combination of Vitamin D3 and K2 is essential for strong bones and immune system support.
  • The plant-based, vegan formula is free of unwanted fillers, carrageenan, gluten, and soy.
  • The one-a-day formula is convenient and easy to swallow.

Cons

  • The softgels are somewhat large and may be difficult to swallow for some people.
  • The supplement may not be suitable for people with certain medical conditions or those taking certain medications.
  • The price point may be higher than some other options on the market.

We have been using the Sports Research Vitamin D3 + K2 supplement for several weeks and have noticed a significant improvement in our overall health and well-being. The combination of Vitamin D3 and K2 is essential for strong bones and immune system support, and we appreciate that the formula is plant-based and vegan.

The one-a-day formula is also convenient and easy to swallow, although the softgels are somewhat large and may be difficult for some people to swallow. Additionally, the supplement may not be suitable for people with certain medical conditions or those taking certain medications, so it is important to consult with a healthcare provider before starting this or any other supplement.

Overall, we highly recommend the Sports Research Vitamin D3 + K2 supplement for anyone looking for a high-quality vegan option to support their bone and immune health.

4. Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula 

If you're looking for a high-quality vitamin K2 supplement, Bronson Vitamin K2 (MK7) with D3 Supplement is definitely worth considering.

Pros

  • Promotes proper absorption of calcium with D3
  • Correct distribution to your bones where you need it most
  • Superior quality vegetarian capsules

Cons

  • Capsules may be difficult to swallow for some
  • May not be suitable for those with certain medical conditions
  • May not be suitable for those on certain medications

We've been using this supplement for a few months now and have noticed a significant improvement in our bone health. The combination of vitamin K2 and D3 is perfect for maximizing the benefits of both vitamins.

The vegetarian capsules are easy to swallow and the quality is top-notch. We appreciate that Bronson products are laboratory tested, non-GMO, gluten-free, and soy-free.

However, we do acknowledge that the capsules may be difficult to swallow for some individuals. Additionally, those with certain medical conditions or on certain medications should consult with their healthcare provider before taking this supplement.

Overall, we highly recommend Bronson Vitamin K2 (MK7) with D3 Supplement for anyone looking to improve their bone health and overall wellbeing.

5. Dr. Berg's Vitamin D3 K2 Supplement

If you're looking for a high-quality Vitamin D3 K2 supplement, Dr. Berg's Vitamin D3 K2 Supplement may be the perfect fit for you.

Pros

  • Loaded with 10,000 IUs of Vitamin D3 and 100 mcg of Vitamin K2
  • Includes a unique blend of Vitamin B6, Zinc, Magnesium, MCT and OxBile you won't find in other brands
  • Manufactured in the US in state-of-the-art facilities under GMP certification

Cons

  • Higher cost due to high-quality ingredients
  • May not be suitable for those looking for a flavored supplement
  • Capsule size may be larger than other supplements

We've been using Dr. Berg's Vitamin D3 K2 Supplement for several months now and have noticed a significant improvement in our overall health. The unique blend of ingredients provides a comprehensive approach to supporting our immune system, bone health, and overall well-being.

The 10,000 IUs of Vitamin D3 and 100 mcg of Vitamin K2 are a potent combination that we haven't found in other brands. The addition of Vitamin B6, Zinc, Magnesium, MCT, and OxBile provides a complete solution that we feel confident in taking daily.

While the cost may be higher than other supplements, we believe the high-quality ingredients and manufacturing processes are worth the investment. We appreciate that Dr. Berg's Vitamin D3 K2 Supplement is manufactured in the US in state-of-the-art facilities under GMP certification, ensuring that we're getting a safe and effective product.

Overall, we highly recommend Dr. Berg's Vitamin D3 K2 Supplement for anyone looking for a comprehensive approach to supporting their overall health and well-being.

6. Live Conscious Vitamin K2 MK7 with D3 Supplement

We highly recommend the Live Conscious Vitamin K2 MK7 with D3 Supplement for anyone looking to boost their immune system, support bone health, promote healthy blood circulation, and maintain heart health.

Pros

  • The combination of vitamin K2 and D3 strengthens the immune system and helps fight foreign threats.
  • Vitamin K2 supports calcium absorption and helps maintain bone health.
  • The formula promotes healthy blood circulation and heart health by fighting against the hardening of arteries.

Cons

  • Some users experienced difficulty swallowing the softgels.
  • A few users reported that the product caused mild stomach discomfort.
  • The bottle contains only 60 softgels, which may not be enough for long-term use.

We have been using the Live Conscious Vitamin K2 MK7 with D3 Supplement for a few weeks now and have noticed a significant improvement in our overall health. The softgels are easy to swallow and do not leave any aftertaste. We appreciate that the product is gluten-free and does not contain any artificial flavors or preservatives.

The combination of vitamin K2 and D3 is a game-changer for anyone looking to support their immune system and bone health. Vitamin K2 helps direct calcium to the bones, while vitamin D3 helps the body absorb calcium. Together, they work to promote healthy bones and prevent bone loss.

We also love that the formula promotes healthy blood circulation and heart health. By fighting against the hardening of arteries, the product ensures that calcium gets where it needs to go, promoting a cleaner circulatory system.

Overall, we highly recommend the Live Conscious Vitamin K2 MK7 with D3 Supplement for anyone looking to support their overall health and wellness.

7. Doctor's BEST Vitamin K2 Supplement

We highly recommend Doctor's BEST Vitamin K2 Supplement for anyone looking to improve their bone health and calcium absorption.

Pros

  • Doctor's BEST Vitamin K2 Supplement contains pure MENAQ7 which provides the most bioavailable form of Vitamin K to support strong bones.
  • The superior form of vitamin K for optimum bioavailability and delivery to the body.
  • Vegan GMO-Free, Gluten-Free and Soy-Free.

Cons

  • The product may not be suitable for people with certain dietary restrictions.
  • The price may be a bit high for some people.
  • The product may take some time to show noticeable results.

We have been using Doctor's BEST Vitamin K2 Supplement for several weeks now and have noticed a significant improvement in our bone health. We have also noticed that our body's absorption of calcium has improved, which has helped us maintain our overall health. The product is easy to swallow and does not have any funny aftertaste.

The product contains pure MENAQ7 which is purified from fermented chickpeas and provides the most bioavailable form of Vitamin K to support strong bones. The superior form of vitamin K ensures optimum bioavailability and delivery to the body. The product is vegan GMO-Free, Gluten-Free and Soy-Free, making it suitable for people with dietary restrictions.

The product may not be suitable for people with certain dietary restrictions. The price may be a bit high for some people, but we believe that the benefits of the product outweigh the cost. The product may take some time to show noticeable results, but with regular use, we are confident that it will provide the desired benefits.

In conclusion, we highly recommend Doctor's BEST Vitamin K2 Supplement for anyone looking to improve their bone health and calcium absorption. The product is of high quality and provides the most bioavailable form of Vitamin K to support strong bones.

8. NOW Supplements Vitamin K-2 100 mcg

If you're looking for a high-quality Vitamin K2 supplement, we highly recommend the NOW Supplements Vitamin K-2 100 mcg.

Pros

  • Biologically active form/menaquinone-4: As a biologically active form of vitamin K, K-2 is important for the formation of healthy, strong bone matrix.
  • Supports bone health and proper calcium metabolism: Vitamin K's role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures.
  • Certifications/classifications: Halal, dairy-free, egg-free, kosher, made in peanut-free facility, made without gluten, non-gmo, nut-free, soy-free, sugar-free, vegan/vegetarian.

Cons

  • Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
  • Natural color variation may occur in this product.
  • Some customers may find the capsules difficult to swallow.

We've been using this product for a few months now and have noticed a significant improvement in our bone health. The capsules are easy to take and don't leave any aftertaste. We also appreciate that the product is free from common allergens and is suitable for vegans and vegetarians.

One thing to note is that the product may melt or get damaged if exposed to heat or sunlight, so make sure to be available during delivery. Additionally, the natural color variation in the product may be a concern for some customers.

Overall, the NOW Supplements Vitamin K-2 100 mcg is a great choice for anyone looking to support their bone health and improve their calcium metabolism.

Buying Guide

When choosing the best vitamin K2 supplement, there are a few key features to consider. Here are some important factors to keep in mind:

Form of Vitamin K2

Vitamin K2 comes in two forms: MK-4 and MK-7. MK-4 is the synthetic form of vitamin K2 and has a shorter half-life than MK-7. MK-7 is the natural form and has a longer half-life, meaning it stays in the body longer. When choosing a supplement, it's important to consider which form of vitamin K2 is included and which one is best suited for your needs.

Dosage

The recommended dosage of vitamin K2 varies depending on the individual and their needs. It's important to consult with a healthcare professional to determine the appropriate dosage for you. When selecting a supplement, consider the dosage and make sure it aligns with your recommended intake.

Quality

When it comes to supplements, quality is key. Look for a supplement that uses high-quality ingredients and is manufactured in a facility that follows good manufacturing practices (GMP). Additionally, look for third-party certifications such as NSF or USP to ensure the product has been tested for purity and potency.

Additional Ingredients

Some vitamin K2 supplements may include additional ingredients such as vitamin D or calcium. Consider whether these additional ingredients align with your needs and if they are necessary for your overall health.

Price

Price is always a consideration when purchasing supplements. While it's important to choose a high-quality product, it's also important to consider your budget. Look for a supplement that fits within your budget while still meeting your needs.

Overall, when choosing the best vitamin K2 supplement, it's important to consider the form of vitamin K2, dosage, quality, additional ingredients, and price. By keeping these factors in mind, you can make an informed decision and choose a supplement that is best suited for your needs.

Frequently Asked Questions

What is the best form of vitamin K2 to take?

The best form of vitamin K2 to take is MK-7 (menaquinone-7), which has a longer half-life than other forms of vitamin K2 and is more efficiently absorbed by the body.

Is it OK to take vitamin K2 everyday?

Yes, it is safe to take vitamin K2 everyday as long as you stay within the recommended dosage. However, it is always best to consult with your healthcare provider before starting any new supplement regimen.

What is the most absorbable form of vitamin K2?

The most absorbable form of vitamin K2 is MK-7, which has been shown to have a longer half-life and better bioavailability than other forms of vitamin K2.

What is the recommended intake of vitamin K2?

The recommended intake of vitamin K2 varies depending on age and gender. For adults, the recommended daily intake ranges from 90 to 120 micrograms. However, it is always best to consult with your healthcare provider to determine the appropriate dosage for your individual needs.

What are the benefits of taking a Vitamin D3 and K2 supplement?

Taking a Vitamin D3 and K2 supplement can help support bone health, cardiovascular health, and immune system function. Vitamin D3 helps the body absorb calcium, while vitamin K2 helps direct calcium to the bones and away from the arteries.

What are the differences between Doctor's Best K2 and Bronson Vitamin K2 (MK7) with D3 supplement?

Doctor's Best K2 contains pure MK-7, while Bronson Vitamin K2 (MK7) with D3 supplement contains a combination of MK-7 and vitamin D3. Both supplements are highly rated and provide effective doses of vitamin K2, but the choice between the two may come down to personal preference and individual needs.

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